Self-esteem can also be considered as self-confidence. It is how you look at yourself. There are people with too much confidence in theirselves that sometimes, it comes to the point where they can be looked as arrogant. There are also those that are quite pessimistic that even if they are really capable, still they are always doubtful. Self-esteem is not really a judge of one’s capability but rather, it is how a person believes or assesses himself. You don’t need to be the best person in this world to generate utmost self-confidence, the same thing as you don’t need to fail a number of times to lose confidence on yourself.
How you look at yourself is not always the reality. This is why, just because you feel overconfident, you are already the greatest and a loser if you feel otherwise. Self-esteem is very important though a person’s goal should be to have a comfortable self-confidence. It should be a kind of self-esteem that will enable him to become productive without that feeling of arrogance.
If you are feeling low right now because possibly, you experienced a number of loses thus you lose confidence in yourself, you can always build it up so that you will be confident again to try and try until you succeed. One way of doing it is by hypnosis. This is what they call hypnosis for confidence. Hypnosis is a way to modify one’s behavior as through it, you will be able to clear your mind and can aide you in feeling good about yourself. It is even said that hypnosis can also help in treating a number of disorders.
Some more aides in generating Healthy Self esteem are;
- Practicing self-dominion or trying to get yourself do what you want it to do. Other words for this are self-discipline or self-trust.
- By starting small. You see, if you can positively do things, you will start to believe in yourself that you can do it. However, you should know though that you are not really someone with powers thus you need practice to perfect things. You can do this by starting from the bottom upward.
- Create a compelling goal. You must set a goal in which you will be interested so that you will have the drive to accomplish it. By aiming to the price, you will be more eager to do the things to get it.
There are still a number of ways to build healthy self esteem. The bottom line is, it is all about your willingness to do it. Even hypnosis can’t help if you are not apt to it.